Yoga Foundations Workshop-Sat 22nd Aug
Build strong Foundations within your practice with this focused 2-hour intensive session.
Service Description
This workshop will focus on correct positioning, alignment, technique and body awareness throughout a range of fundamental yoga postures and movements. We will take time to slow things down, break poses apart and explore how to move safely and effectively while improving strength, stability and confidence on the mat. Whether you are completely new to yoga or already have experience, revisiting the fundamentals can help deepen your understanding, improve your practice and prevent poor movement habits. Perfect for anyone wanting to refine technique, improve posture and reconnect with the foundations of yoga in a supportive and welcoming environment.
Upcoming Sessions
Cancellation Policy
Refund & Cancellation Policy CP Strength Flow and Wellness 1. General Policy All class bookings, memberships, and services are non-refundable once purchased, except where required by law. 2. Missed Classes If you miss a booked class, no refund or credit will be issued. Missed sessions cannot be transferred or rolled over. 3. Changing or Cancelling a Class Classes may be rescheduled with at least 24 hours’ notice before the class start time. Where possible, an alternative class will be offered within 48 hours of the original booking, subject to availability. Changes requested within 24 hours of the class are not eligible for refund, credit, or rescheduling. 4. Instructor Changes & Class Cover If an instructor becomes unavailable, we will always try to arrange suitable cover to avoid cancelling the class. The replacement instructor may have a different teaching style, and this does not qualify for a refund. 5. Class Cancellations by Us If we must cancel a class and no suitable alternative or cover can be provided, you will be offered: - A rescheduled class, or - A class credit for future use in line with consumer rights. 6. Exceptional Circumstances Refunds or credits may be considered at our discretion in exceptional situations 7. Contact For any booking or refund queries, please contact: CP Strength Flow & Wellness Email:cpstrengthandflowwellsness@gmail.com
Contact Details
Pontllanfraith, Blackwood NP12 2DQ, UK
07957945757
cpstrengthandflowwellness@gmail.com