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Our Classes

Designed to build strength, improve mobility, and support mental well-being, each session balances effort with ease. From pole to yoga, our classes are structured to meet a range of experience levels while encouraging mindful movement.

What We Offer

  • Yoga Foundations Workshop-Sat 13th June

    Build strong Foundations within your practice with this focused 2-hour intensive session.

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  • Pole Fitness

    Strong, fun, empowering pole fitness that builds confidence, flexibility, and full-body strength.

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  • Yoga

    Flowing yoga fitness to build strength, flexibility, balance, and calm in both body and mind.

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  • Open Pole

    Your time, your flow - solo training, no class, just practice. one person per pole.

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  • Beginner Pole Course

    Beginner-friendly pole course focusing on strength, confidence, and fundamental skills.

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Timetable

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